🌴 Woowoom Island — Archive

Among the many elimination diets gaining traction, the carnivore diet stands out for its extreme simplicity: all animal products, no plant foods. No fiber, no carbs, no exceptions.

Its appeal lies largely in its clarity. For those exhausted by food tracking, ingredient labels, or rotating restriction cycles, carnivo…

Among the many elimination diets gaining traction, the carnivore diet stands out for its extreme simplicity: all animal products, no plant foods. No fiber, no carbs, no exceptions.

Its appeal lies largely in its clarity. For those exhausted by food tracking, ingredient labels, or rotating restriction cycles, carnivore offers a single, unambiguous rule. The diet typically consists of beef, eggs, salt, and water — a regimen that’s either viewed as liberating or severe, depending on who you ask.

Woowoom.com

A dietitian’s take on the latest nutrition trends, from oatzempic to protein fluff

Woowoom.com